The Zones of Regulation framework uses a color-coded system (Blue, Green, Yellow, Red) to help individuals understand and manage their emotions, sensory needs, and states of alertness. 

Each zone represents a different level of emotional intensity and self-regulation, to promote self-awareness and the ability to move between zones effectively. Strategies for each zone focus on identifying triggers, practicing coping mechanisms, and developing emotional intelligence will help to keep students in the zone.